Funkalicious
After seeing my photos from the duathalon, I got in a little mental funk. Don't you hate when you see pics of yourself that just aren't great? I'll admit, I'm picky, but I just can't stand it. I especially hate when I feel "round" in photos and I know how many hours a week I spend getting my sweat on.
Not only that, last week I had a few more drinks than usual (a few beers here, a glass of wine there). It makes me think sometimes that I need to reign in the bites of sweets daily and limit alcohol to just one night a week. But where's the fun in that?
There's not doubt that these negative thoughts have something to do with the sunny weather right around the corner and these articles I've been seeing about getting "bikini ready." Blah. And you know what those articles make me do? After cringing because a) I'm not going anywhere sunny in the next few months and b) even if I were, I'm NOT bikini ready, I realize "HELL yes, sign me up on your 30 day plan. I NEED to be bikini ready."
In reality, I know it's my mind's way of freaking out because I'm just feeling the need to be a little more toned and ready for shorts season. So my plan is to make it a priority to hit the gym 2-3 times per week to build those fat burning muscles, keep upping the pushups in the am, work on the core and mix in some more tempo sessions in my runs. And, I'm going to focus on eating what I need, not just what I want. Lately, I haven't had enough filling snacks in the office with me so I resort to leftover easter candy to fill the void.
Today I picked up a Jillian dvd that was on hold for me at the library. Can't wait to do some of her feel the burn inducing workouts! I've been contemplating buying one of the BL workout dvd's but I usually get bored with doing the same routine over and over again.
And I just found a happier version of those bikini body articles on msn. These tend to make more sense to me than the prescriptive articles telling you to "eat this for breakfast, this for lunch and do these 10 exercises." Enjoy! I also found it interesting that Amber mentioned her need to focus on her food intake today just as I was feeling the need to get this off my chest. Funny how these things happen.
And, I'm really loving this tank. I heart JCrew. Does anyone else just wait around for the best version of your favorite store's sale? JCrew changes their deals so often that I know as soon as I actually pull the trigger on something I really want, the next offer will be even better. Gah.
Truth be told, I'm a shopper, but I am rarely buying those items I pop into my cart. It's nice to dream, eh? I've been browsing a lot lately because I need to find a few dresses for weddings in August and you've got to shop early to find the right dress (IMO).
Motto for this shape up season: do your best. everyone has different bodies. breathe.
Not only that, last week I had a few more drinks than usual (a few beers here, a glass of wine there). It makes me think sometimes that I need to reign in the bites of sweets daily and limit alcohol to just one night a week. But where's the fun in that?
There's not doubt that these negative thoughts have something to do with the sunny weather right around the corner and these articles I've been seeing about getting "bikini ready." Blah. And you know what those articles make me do? After cringing because a) I'm not going anywhere sunny in the next few months and b) even if I were, I'm NOT bikini ready, I realize "HELL yes, sign me up on your 30 day plan. I NEED to be bikini ready."
In reality, I know it's my mind's way of freaking out because I'm just feeling the need to be a little more toned and ready for shorts season. So my plan is to make it a priority to hit the gym 2-3 times per week to build those fat burning muscles, keep upping the pushups in the am, work on the core and mix in some more tempo sessions in my runs. And, I'm going to focus on eating what I need, not just what I want. Lately, I haven't had enough filling snacks in the office with me so I resort to leftover easter candy to fill the void.
Today I picked up a Jillian dvd that was on hold for me at the library. Can't wait to do some of her feel the burn inducing workouts! I've been contemplating buying one of the BL workout dvd's but I usually get bored with doing the same routine over and over again.
And I just found a happier version of those bikini body articles on msn. These tend to make more sense to me than the prescriptive articles telling you to "eat this for breakfast, this for lunch and do these 10 exercises." Enjoy! I also found it interesting that Amber mentioned her need to focus on her food intake today just as I was feeling the need to get this off my chest. Funny how these things happen.
And, I'm really loving this tank. I heart JCrew. Does anyone else just wait around for the best version of your favorite store's sale? JCrew changes their deals so often that I know as soon as I actually pull the trigger on something I really want, the next offer will be even better. Gah.
Truth be told, I'm a shopper, but I am rarely buying those items I pop into my cart. It's nice to dream, eh? I've been browsing a lot lately because I need to find a few dresses for weddings in August and you've got to shop early to find the right dress (IMO).
Motto for this shape up season: do your best. everyone has different bodies. breathe.
Comments
But you're right, EVERY body is different. And besides, our bodies don't define us.
I really relate to how you feel about seeing pics of yourself looking "round" when you work so hard at the gym all week. I feel the exact same way! *le sigh*
Blessings-
Amanda
Alcohol can really add up calorie wise...not cool.